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Balance

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30 Min Classes

7 Videos Total

Series Overview:

Master all of the best tips, tricks, and strategies to help bolster unwavering balance! Learn the Stoplight Trick, the Root of Balance, and much more!

60 Min Classes

7 Videos Total

Series Overview:

Yoga is call a "practice" for a reason. Our balance may never be perfect, but with some added practice it can be drastically improved. Enjoy hour-long classes to help hone your balance.

30 Min Classes

10 Videos Total

Series Overview:

As your balance abilities grow, you'll notice a few poses that really demand a high level of focus and concentration. 

This series helps us find balance in Crow, Bird of Paradise, and Supported Headstand. 

Pen