30 Min Classes
7 Videos Total
Series Overview:
Master all of the best tips, tricks, and strategies to help bolster unwavering balance! Learn the Stoplight Trick, the Root of Balance, and much more!
60 Min Classes
7 Videos Total
Series Overview:
Yoga is call a "practice" for a reason. Our balance may never be perfect, but with some added practice it can be drastically improved. Enjoy hour-long classes to help hone your balance.
30 Min Classes
10 Videos Total
Series Overview:
As your balance abilities grow, you'll notice a few poses that really demand a high level of focus and concentration.
This series helps us find balance in Crow, Bird of Paradise, and Supported Headstand.