60 Min Classes
7 Videos Total
Series Overview:
Yoga should be your happy place. Let’s have some fun! This month’s series will be all about mixing it up. Each day covers new and simple ways to bring more excitement to your yoga practice.
60 Min Classes
7 Videos Total
Series Overview:
In this series we’ll take on funky, new transitions and some challenging poses. But even better, we’ll have fun as we embrace the change and creative energy each day. Unwind, let your hair down, and just enjoy the ride!
30 Min Classes
7 Videos Total
Series Overview:
Each day, we will learn new techniques to help cultivate more joy into our daily lives. And while this is a mental challenge, this will be a great challenge for your body too! Practicing joy requires a gentle strength, combined with repetition. Let's learn a few fun techniques, shall we?