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Flowing Vinyasas

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30 Min Classes

7 Videos Total

Series Overview:

Start learning what it means to "flow" in your yoga practice with this Vinyasa series! Challenge yourself to keep moving, link postures together, and keep breathing!

Day by day, we'll also learn a small bit of history surrounding the origins and development of this style of yoga through the years.

60 Min Classes

7 Videos Total

Series Overview:

Wanna just get your flow on? These classes are intended to get you moving, and KEEP you moving throughout the majority of the class. 

These classes are slightly on the more difficult side. Be sure to have any props such as blocks and blankets by your side. Oh, and keep your water bottle handy!

View Class List

30 & 60 Min Classes

7 Videos Total

Series Overview:

You'll find this series in a few different categories, including the beginners section, but it definitely belongs here as well. This is because mastering skill of linking up your breathing with movement is a cornerstone of Vinyasa yoga. 

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