Series Overview:

This is a must-do series for every yoga student! You'll discover exactly where you are in terms of your ability level AND how to best navigate postures you might not be comfortable with. 

Series Overview:

Another must-do series for all yoga students! Learn how to best make each and every posture your own so you never feel lost in a yoga class again. This series is key in building your knowledge to keep pace with any class you take.