Mobility Quick-Fix Classes

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5 Min Classes

7 Videos Total

Series Overview:

Do you have a specific area of your body that's jammed up and just won't let go? Need it to release quickly? This set of quick-fix classes are perfect for just that!

Enjoy some of the best postures from the previous Mobility Series distilled into short, yet power classes. Each class just about 5 minutes long - perfect if you're short on time.