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Youthful Yoga 3 Day Intensive

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12 Min Exclusive Training

18 Pg eBook

60 Min Yoga Class

Overview:

Discover 3 straightforward principles to ensure your body maintains proper form and remains injury-free. Enjoy yoga that helps your grow within your ability level, rather than force you out of it. 

12 Min Exclusive Training

19 Pg eBook

60 Min Yoga Class

Overview:

Enhance mobility in your hips, shoulders & spine! Enjoy a gentle and gradual approach to improving your range of motion without having to strenuously push to the edge of your flexibility. 

12 Min Exclusive Training

22 Pg eBook

60 Min Yoga Class

Overview:

Learn how to ditch that wobbly and shaky feeling when trying to balance! Get detailed instruction with side-by-side examples of what you should and shouldn't do to help improve your balance.

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