DAY 3 - BALANCE SECRETS
Part 3 – 60 Min. Yoga Class
Enjoy a full hour long class to help practice all you've learned! We'll move through unique pose-to-pose transitions to help build up your confidence in balancing over time.
Discover a fun trick to help you spot certain balance warning signs BEFORE you fall out of a pose. Learn how to spot these warning signs and how to best navigate around them.