The Beginner's Guide To At-Home Yoga

101 Must Know Tips

This 127 page book is packed with tips, tools, and strategies to help you grow in your yoga practice. If you're practicing yoga at home, you're sure to find a few dozen hidden gems in this informative eBook, no matter your ability level!

Immune Boost Guidebook

7 Practical Ways To Strengthen & Protect Your Immune System

This book is intended to be read along with the Yoga For Immunity 7 Day Series, however it's also a wonderful stand-alone read as well! Learn about what makes your immune system tick! 

Preventing Injuries

Reference Guidebook

Found in day 1 of the Youthful Yoga Workshop, this eBook expands upon all the helpful tips to keep your body in proper form to avoid needless injuries.

Enhanced Mobility

Reference Guidebook

Found in day 2 of the Youthful Yoga Workshop, this guidebook helps you understand the different parts of your shoulders, passive vs active mobility, and much more!