(30Min) Lvl 1.5 – Balance Transitions with Hips & Digestion

(30Min) Lvl 1.5 – Balance Transitions with Hips & Mellow Inversion

(30Min) Lvl 1.5 – Balance Transitions with Hips & Core

(30Min) Lvl 1.5 – Balance on One Foot with Twists & Digestion

(30Min) Lvl 1.5 – Balance on One Foot with Twists & Mellow Inversion

(30Min) Lvl 1.5 – Balance on One Foot with Twists & Core